It takes a lot to resist a delicious burger with oozing cheese, a tender meat patty, fresh local produce and crunchy bun – all the best ingredients together. Still, the number of calories in a delectable burger can sometimes stop us eating them, especially from the best burger restaurant in Australia – Milky Lane.
Looking at the huge variety of burgers on their menu and not eating them, is just too hard to resist sometimes. While you can’t eat them every day for your physical health, every now and then your mental health deserves it!
Also, because if you can easily burn the calories from the burger off, then why can’t you treat yourself? Here are some simple and fun ways to win back the calories after eating a delectable Milky Lane burger.
Walking
Walking is one of the easiest things to do if you want to burn calories. While you might think this will take a long time, this isn’t true. If you walk for five minutes every hour, you can burn calories without getting tired or having to use up a lot of your time at once.
So how about walking to your favourite restaurant and walking back home. This way, you can eat your food yet burn calories.
Lunchtime Stroll
Most people spend their lunchtimes eating and scrolling through their phones. However, if you want to burn some calories, spend half of your lunchtime walking around. This is a great way to make time for physical activity even if you are busy at work. This is also a great way to find some alone time and enjoy your afternoon.
Weekend Hike
There are several ways to win back your calories, such as grinding at the gym, but we are here to find fun ways to do so. Did you know 15 minutes into your hike, and you will have already burnt 100 calories?
Hiking is super-fun; it is an excellent exercise that also gets you closer to nature. There aren’t just physical benefits, but hiking is also great for your mental health too.
You don’t need to feel guilty for the calories we consume, as sometimes this can be the best option for our mental health. However, it is important to also take care of your physical health, and burning a few extra calories, never hurt anyone. Even if you are on a strict diet, you can enjoy a cheat meal once in a while.
However, each bite should be worth it when consuming a cheat meal – I wouldn’t want to eat something high in calories that’s not delicious. You should always choose your favourite meal for your cheat meal.
If you are a burger lover then Milky Lane is the right place for you to devour the most incredible burger in Australia. They are number one when it comes to burgers and cocktails. Check out their menu and visit one of their locations so you can discover their delicious burgers for yourself.