Every year, millions of people around the world make a promise to become healthier both in what they consume and the exercise they complete. However, despite the benefits, not many people choose to invest in a juicer and incorporate this into their new healthy lifestyle.
With daily juices, you not only benefit from the delicious taste of the drinks but also enjoy several other benefits!
Keep the Family Healthy
Of course, the first benefit is that a commercial juicer keeps the whole family healthy. Look online, and you’ll see plenty of tasty recipes, so you’re almost guaranteed to find something for everyone (even the fussiest of children!). With a juicer, you’re able to make a refreshing drink at any time of the day.
What does ‘healthy’ actually mean? It’s all well and good saying that something is ‘healthy’, but what are the benefits of freshly pressed juices? Firstly, you’ll introduce new nutrients into your diet, and this boosts energy while giving the body what it needs to thrive through daily activities. Secondly, you’re likely to use vegetables and fruits, which means anti-inflammatory and antioxidant properties. Over time, this improves the condition of your immune system.
Thirdly, juices can aid digestion while also increasing the healthy enzymes in the system. As you can see, the benefits are almost endless. Juices also flush the body and remove harmful toxins, chemicals, and bacteria.
Save Money
At the moment, you might be buying a certain number of juices per week. With a commercial juicer, it requires an initial investment, but it will pay for itself soon enough with the money you’re saving. Buying fruits and vegetables is much cheaper than branded juice drinks. In the long run, you’ll make up for the cost of the juicer (and you’ll also have lots of fun discovering new recipes).
Experiment with Flavours
When buying juices, you’re stuck with the flavours on the shelf. With a juicer, you’re free to explore all sorts of fruit and vegetable combinations. Once you’ve done a few recipes, you might even go off script and try fruits that you haven’t seen combined before. If it doesn’t work, chalk it up as a lesson learned and move onto the next one.
Enjoy the Convenience
Rather than trying to find a home for a dozen bottles of juice per week, just make the juice as and when you need it. Even if you go on vacation or on a work trip, there’s no reason why you can’t pack your commercial juicer. Even on the other side of the country, you can make great pressed juices for yourself and the family. We know that seems like a lot to lug around, but if you are committed to your program, it’s easy to pack and transport. For those of you who feel that might be an overkill, it’s easy enough to locate a Greene Street Juice Co, or something similar when you are on vacation.
Peace of Mind
When trying to get healthy, there are still some nerves that come with buying pre-made products. Can you ever really know what’s inside the product? Can you ever really be sure of what it contains? With a commercial juicer, you do know what’s inside because you’re in control of all ingredients.
Perform a Juice Cleanse
Finally, another reason to invest in a commercial juicer is to perform a juice cleanse. As the name suggests, this is a period where you consume only juices and steer clear of refined sugars, caffeine, and other harmful components of a regular diet. You rid your body of harmful toxins and allow the body to start again.
After between five and ten days, your body is detoxed, and you’re ready to implement a healthy lifestyle rather than going straight back to the unhealthy foods.